OWNER & CLINICAL DIRECTOR

Philosophy: All feelings are valid feelings, and how we deal with those feelings is what matters. Throughout the therapeutic process, we will focus and build upon on your strengths, experiences, relationships, and habits to create a meaningful life, beneficial habits, and discover your true self.

My vision statement for my practice is to create a trust-based relationship, where the client feels heard, accepted, and validated. While there are few guarantees in therapy, I can guarantee my clients I will be present in their sessions, provide competent services, individualize treatment, and provide transparency. My mission is to help clients build upon their skills, strength, and experiences, in order to achieve goals that they desire.

Specialties: Anxiety, Depression, Interpersonal Relationships, Autism, Sexual Assault, Borderline Personality Disorder, LGBTQIA+, Grief, Risk and Mental Health Assessments, Treatment Recommendation Reports

Treatment Approach: Cognitive Behavioral Therapy (CBT), Compassion Focused, Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Emotionally Focused, Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered, Positive Psychology, Relational, Solution Focused Brief Therapy (SFBT), Strength-Based, Trauma Focused

Certifications: Dialectical Behavioral Therapy Facilitator (C-DBT), Program for Education and Enrichment in Relational Skills (PEERS®), Triple P - Positive Parenting Program

CLINICIAN

Philosophy: I want you to feel heard and understood without shame. Through the power of therapy and assessments, we will help you accept what has happened and your past to move to a future with less risk and more coping skills.

Specialties: Problematic Sexual Behavior (adults & juveniles), Risk Assessments, Treatment Recommendation Reports

Treatment Approach: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Strengths-Based, Solution-Focused Therapy

Certifications: Dialectical Behavioral Therapy Facilitator (C-DBT)

CLINICIAN

Specialties: Anger Management, Personality Disorders, Psychosis, Self-Esteem

Treatment Approach: Cognitive Behavioral (CBT), Existential, Mindfulness-Based (MBCT), Motivational Interviewing, Internal Family Systems (IFS)

CLINICIAN

CLINICIAN

Specialties: Problematic Sexual Behavior (adults & juveniles), Risk Assessments, Treatment Recommendation Reports; Depression, Mood Disorders, Personality Disorders, Grief/Loss

CLINICIAN

CLINICIAN

Philosophy: I understand that starting therapy can be intimidating, and I will do my best to help you feel comfortable and at ease. It is my goal that you will feel heard and understood while developing and improving skills to tackle challenges and struggles. I have worked in the mental health field for over 15 years. I have a diverse background that includes crisis and severe mental illness treatment, as well as private practice. I can use a variety of counseling techniques to find what skills will be most helpful for you.

Specialties: Stress, Anxiety, Depression, Anger, Interpersonal Effectiveness, Burn-Out

Treatment Approach: I believe in tackling problems with a holistic and integrative approach, addressing many areas in life such as sleep, nutrition, exercise, and stress management. Other approaches and techniques may include person-centered and emotionally focused therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, strengths-based approach, and mindfulness-based approach.

CLINICIAN

Philosophy: Everybody has something great to offer the world and themselves; they just may not be sure of what it is yet or how to discover it. I aim to create a validating therapeutic space where you feel safe looking inward and examining yourself and your tendencies in an authentic and non-judgmental way, then empower you to work with your strengths and supports to make life changes to meet your treatment goals.

Specialties: Trauma, Self-Esteem, Anxiety, Depression, Borderline Personality Disorder

Treatment Approach: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed Treatment, Motivational Interviewing, Feminist Therapy, Intercultural Therapy, Positive Psychology

Certifications: Triple P - Positive Parenting Program

PRACTCE MANAGER

ASSISTANT PRACTICE MANAGER

ADMINISTRATIVE MANAGER